International fitness guru Sebastien Lagree has developed his own version of the traditional Pilates reformer called the PROFORMER™. The PROFORMER™ is now available at PILATES PLUS PASADENA. This newly enhanced reformer empowers SPX FITNESS™ to help create your perfect body.
The SPX FITNESS™ workout attacks excess bulk in the hips and thighs and tightens the body’s core muscles for abs of steel. The intense 40-minute training sessions achieve visible muscle definition significantly faster than any other kind of Pilates-based workout. Sebastien says that former advocates of the hard-core yoga fad have achieved a lithe, toned body significantly faster with his unique circuit program.
One of the keys to his widely endorsed training program is pushing the body to “muscle failure.” As the term implies, Lagree’s workout isolates specific muscles until they can no longer move — and, ironically, “muscle failure” is the only proven path to successfully achieving muscle definition.
